Back to All Events
EARLY BIRD SPECIAL!
(Only $20 before March 25th! PrIce goes up after.)
Join us at Kihei Dance Connection for a special workshop led by Lyn, where you'll explore the transformative benefits of meditation for the mind, body, and soul.
In this session, she'll discuss the physical and emotional value of meditation and learn simple yet powerful breathwork techniques (pranayama) to calm the body and mind. Lyn will guide us through a meditation and provide practical tools to help you begin or deepen your practice.
Cost: $25 prepay | $30 at the door
Yoga mats are available if you'd like to sit on the floor. Please bring a water bottle—refills are available.
Pure Potential
Enriching the community, one person at a time, through the practice of meditation.